Easy Drill to help students feel how the body should be moving and how it should look in the back swing. Will help activate the body and silence the arms or the need to lift with the arms. This drill can be sed for any golf level and is especially good for juniors and beginners. I like to do this drill sometimes before I go out and play if I do not have time to warm up on the range. Gets the body ready to do the job.

Junior Golf Blog. The Best way to teach juniors golf through the ADM American Development Model from PGA.Coach

drill to stop chunking the golf ball and have better contact and more consistency when you are hitting the golf ball.